Nellikka

Overview

The tree is considered sacred by Hindus, believed to house God Vishnu, and is worshiped on Amalaka Ekadashi.
In Hindu beliefs, amla is said to have originated from Amrit drops spilled on earth during the gods and demons’ fight after Ksheera Sagar Manthan.
Indian gooseberry (amla) is crucial in Ayurveda and traditional folk medicine in Southeast Asia.

A small deciduous tree, up to 8m, found along hill slopes, on exposed slopes in dry deciduous forests above 800-1500m.
Native to subtropical South Asian countries and commercially grown in northern India.

Amla fruits contain high amounts of ascorbic acid (vitamin C) and bitter ellagitannins like emblicanin A (37%), emblicanin B (33%), punigluconin (12%), and pedunculagin (14%).
Also contains punicafolin, phyllanemblinin A, flavonoids, kaempferol, ellagic acid, and gallic acid.

Antioxidant effects protect against oxidative damage associated with heart injury.
Regulates endothelial function, comparable to atorvastatin, beneficial for people with type 2 diabetes.
Anti-inflammatory properties reduce inflammation linked to heart disease.
Reduces blood pressure, acting as a vasodilator.
Anti-platelet effects may help prevent blood clot formation.
Boosts immunity due to its vitamin C content.

High vitamin C content offers promising anti-aging benefits.
Prevents collagen breakdown, aiding in maintaining firm and flexible skin.
Slows down aging effects, repairs damaged skin, treats acne, and reduces acne scars.
Amla helps in reducing skin pigmentation.

Promotes hair growth by stimulating blood circulation in the scalp.
Treats hair loss effectively and improves hair quality.
Protects hair from photo and heat damage with its tannin and calcium content.
Antifungal properties help in treating dandruff and promoting a healthy scalp.
Rich in Vitamin C, strengthens hair follicles, reducing hair fall.
Nourishes hair follicles, leading to strong, less hair loss, and quick hair growth.
Applied topically, amla increases blood circulation in the scalp, promoting hair growth.
Rich in Vitamin E, acts as a great hair conditioner, leaving it soft and shiny while fixing frizz.

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