Malli

Overview

It is an annual herb in the Apiaceae family.
All parts of the plant are edible, with fresh leaves and dried seeds being the most commonly used in cooking.
Its taste is often described as tart, with a lemon/lime flavor, while some individuals liken the leaves to dish soap.
Native to the Mediterranean Basin, coriander is a soft plant reaching a height of 50 cm (20 in).
The leaves vary in shape, being broadly lobed at the base and slender and feathery higher on the flowering stems.
The term “coriander” originates from the Old French coriandre, derived from Latin coriandrum, and ultimately from Ancient Greek κορίαννον koríannon (or κορίανδρον koríandron).
Evidence suggests cultivation in Greece as far back as the second millennium BC.

Analysis of coriander’s chemical composition reveals linalool at 72.3 – 77.7 %, α-pinene at 5.9 – 4.4 %, γ-terpinene at 4.7 – 5.6 %, camphor at 4.6 – 2.4 %, and limonene at 2.0 – 0.9 %.

Coriander lowers LDL (bad cholesterol) and raises HDL (good cholesterol ).
Beneficial for the digestive system, promoting liver functions and bowel movements.
Stimulates insulin secretion and lowers blood sugar levels, making it advantageous for diabetes patients.
Vitamin K aids in the treatment of Alzheimer’s disease.
Vitamin A, an antioxidant, protects against lung and cavity cancers.
Anti-inflammatory properties of coriander is helpful in conditions like arthritis.
Anti-septic qualities assist in curing mouth ulcers.
Beneficial for eyes, preventing eye diseases and aiding in treatment of conjunctivitis.
Coriander seeds regulate menstrual flow.
Acts as an herb to stimulate the nervous system and memory.
High iron content in coriander helps combat anemia.

Rich in antioxidants, particularly vitamin C, combating free radicals and absorbing excess oil for those with oily skin.
Functions as a natural antiseptic, antimicrobial, and antifungal agent, soothing and cooling the skin. Effective in treating dermatitis and eczema.
Coriander seeds act as a great skin exfoliator, effectively removing dead skin cells and blackheads.
The scrub rejuvenates the skin, restoring elasticity with vital vitamins and minerals.
Abundant antioxidants and minerals, along with vitamin C, make coriander an effective anti-bacterial, detoxifier, and anti-inflammatory agent.
Application of cotton balls soaked in coriander seeds water helps eliminate rashes and sunburns.
Coriander seeds, containing vitamin A, are effective in treating fine lines and saggy skin
Delays onset of wrinkles, reduces fine lines and pigmentation, and keeps the skin hydrated and glowing by removing dead skin cells.

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