Karimanjal

  • Botanical Name : Curcuma caesia
  • English Name : Black Turmeric
  • Sanskrit Name : Nisha
  • Malayalam Name : Karimanjal (കരിമഞ്ഞൾ)
  • Part Used : Rhizome
About Image

Overview

  • Black turmeric emits a pungent, camphor-like aroma and has a somewhat bitter, earthy, and hot taste.
  • It differs visually from common orange turmeric, displaying bluish-purple flesh in concentric circles.
  • Valued in religious rituals for prosperity, black turmeric is native to Northeastern and Central India, thriving in various climates.
  • Historically foraged, it is now cultivated in home gardens for medicinal uses.
  • The plant features a main rhizome, or “mother”, with smaller rhizomes branching off, releasing a distinctive aroma.
  • While not commonly consumed alone due to its intense taste, black turmeric offers medicinal benefits.
  • Upright stems and lanceolate to oblong leaves, with a red-black stripe, extend up to one meter above ground.

Habitat

Phytochemistry

  • Black turmeric boasts the highest curcumin concentrations among plant species.
  • Key medicinal phytochemicals include terpenoids, reducing sugar, flavonoids, alkaloids, and phlobatannins.
Nutritional Prowess Image

Nutritional Prowess

  • Whole root usage enhances health benefits, including reduced inflammation and strengthened immune systems.
  • Traditionally used topically for wound healing, it also aids digestive issues when ingested.
  • Black turmeric paste alleviates pain from sprains/bruises and may reduce migraines.
  • Present in Ibuprofen, it addresses osteoarthritis pain.
  • Powder consumption links to improved brain function, immune activity, and relief from coughs and colds.

Dermatological Perks

  • Rich in curcumin, a powerful antioxidant and anti-inflammatory, black turmeric has been medicinally used for centuries.
  • Curcumin suppresses pro-inflammatory molecules, benefiting skin health.
  • Antioxidants combat oxidative stress, aiding skin conditions like acne, eczema, and psoriasis.
  • The root’s anti-inflammatory, antibacterial properties contribute to clearer skin and may combat infections.
Downloads