Chamaecostus cuspidatus, commonly known as fiery costus or spiral flag, is a herbaceous plant in the Costaceae family, native to Eastern Brazil. In India, it is recognized as an insulin plant for its purported anti-diabetic properties.
Habitat
Chamaecostus cuspidatus features large, fleshy leaves with light purple undersides, spirally arranged around the stem, forming attractive clumps.
The plant reaches a maximum height of about two feet.
It produces orange flowers with a diameter of 1.5 inches (3.8 cm).
Flowering occurs during warm months.
The plant is native to Eastern Brazil, cultivated and consumed globally.
Phytochemistry
leaves are rich in protein, iron, and antioxidants, including ascorbic acid, α-tocopherol, β-carotene, terpenoids, steroids, and flavonoids.
Nutritional Prowess
Insulin may lower blood sugar levels due to compounds like flavonoids and alkaloids.
It can stimulate the pancreas to produce more insulin, regulating blood sugar levels.
The plant may also aid in glucose uptake into cells, further lowering blood sugar levels.
Insulin plant leaves can be consumed as tea or added to food.
Bioactive compounds diosgenin and quercetin act as antioxidants, beneficial for treating oxidative stress in the pancreas, liver, and kidneys.
Insulin flower petals are sweet and possess nutritive values.
In Ayurveda, insulin plant leaves are considered effective for fever relief, with one leaf chewed in the morning providing instant relief.
Regular consumption of hot insulin leaves can gradually heal a sore throat.
Insulin leaves potion is a therapeutic remedy for high blood pressure.
People experiencing asthma attacks may benefit from consuming insulin plant leaves.
The antioxidant properties of insulin plant leaves strengthen the immune system by eliminating free radicals.
Dermatological Perks
The insulin plant offers excellent skin protection and can be used to treat skin problems.